Videos of a 93-year-old lady cooking Great Depression-era meals are making multiple rounds on the Internet. While I liked the videos, I thought to myself: what do you people eat that makes these meals look like poor man’s food to you? I watched a few and didn’t see anything that I wouldn’t normally cook and eat on a regular non-depression day. Some of my favorite foods are simple, few-ingredient recipes that are easy to cook and hard to screw up. Low cost comes as a bonus, not a goal. Are XO Burgers or Greg’s Fried Chicken supposed to be Depression foods? Certainly not! Yet I bet they cost less than 2 dollars per serving. Here is another recipe that doesn’t cost a lot and is easy to cook:
- meat (beef, pork, if chicken – use dark meat)
- tomato paste
- cabbage (optional)
- salt,pepper,bay leaf
Pour a little bit of oil (olive or not) into your dutch oven or a heavy pot. Cut some onions (I used 1.5 medium onions) and saute them on a medium-low heat until they are soft and brown(ish) for about 20 minutes. In the meantime, cut your meat in a bite-size chunks. You don’t want them to be too big (you may tend to overestimate your “bite-size” and make your meat too big to fit in your mouth), nor do you want to cut it too small (you won’t be able to taste your meat). When onions are ready, move them to one side of the pot and raise the heat to medium or little higher. In the free space, brown your meat in batches, keeping an eye on the onions and not letting them burn. Do not dump all the meat at once, it will not brown properly, instead releasing unsightly liquid. When the first batch is browned, mix it with onions, move to the side and proceed with other batches as necessary. Add salt, pepper and bay leaf. You could brown your meat in a separate skillet, but remember that dishes don’t wash themselves. Now add cubed potatoes and mix it all up. Skip the next step if you were born and/or raised in America. Add about half of a medium cabbage, sliced. Americans, get back on board here. Add 1 tablespoon of tomato paste. You can also use salsa if you wish. Lower the heat, cover and cook until potatoes (and cabbage) get soft, mixing periodically. If you notice that your food is burning on the bottom, add a little water. That’s it. Delicious meal in no time and for almost no money.